Emily Broms-Jacobs began her yoga journey nearly 20 years ago. When she settled into her first ever savasana, she knew her life path had changed. Her decade of teaching experience ranges from addiction recovery, to corporate wellness, to intensive retreats, to some of the top yoga studios in Southern California.
Emily began her teacher training in San Francisco with Asta Yoga. She has since completed her 500 hour teacher training with Jennifer Elliott, as well as studied with Annie Carpenter, Jillian Pransky, and Christy Lynn Hicks.
Emily’s classes are centered around the breath and range from strong challenging flows to restorative restful sessions, with a particular passion for Yin and restorative classes. Through it all she weaves an awareness of the deep history and traditions of yoga, and how it touches every aspect of our being. Her graceful guidance provides a safe and joyful environment for curious exploration, leaving the student relaxed and empowered to take on the challenges of their worlds.
When she is not in the yoga room, Emily is either surfing some waves, making amazing gluten-free pancakes, or dreaming big.
Adele Thurston has been a personal trainer and wellness practitioner since 2014. She teaches at the intersection of exercise and functionality focusing on proper technique and alignment in the body. Adele has taught group fitness classes for strength and conditioning and yoga. Her professional work experience also includes theater, public health, customer service, pre-school education and hospitality. She earned a bachelor's degree in theater from San Francisco State in 2011 and a master's degree in public health from Southern New Hampshire University in 2021.